<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://philhoward.net/outreach/</loc><lastmod>2026-03-30T19:54:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/about/</loc><lastmod>2026-03-23T18:07:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/teaching/</loc><lastmod>2026-03-10T01:21:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/teaching/csus-343/</loc><lastmod>2026-03-10T01:20:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/research/</loc><lastmod>2026-02-17T22:53:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2020/11/19/concentration-and-its-impacts/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2020/11/concentrationglobal-2.png</image:loc><image:title>ConcentrationGlobal</image:title></image:image><lastmod>2025-12-18T16:48:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/somatics/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2024/04/es-square-tagline-2color.jpg</image:loc><image:title>es-square-tagline-2color</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/11/somaticgroupclasswide.jpeg</image:loc><image:title>somaticgroupclasswide</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/11/cropped.jpeg</image:loc><image:title>cropped</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2021/06/screen-shot-2021-06-21-at-4.36.28-pm.png</image:loc><image:title>Screen Shot 2021-06-21 at 4.36.28 PM</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2021/05/posture.jpg</image:loc><image:title>posture</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/smalldogstretching-e1495745591180.jpeg</image:loc><image:title>smalldogstretching</image:title></image:image><lastmod>2025-12-08T14:30:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/teaching/csus-811/</loc><lastmod>2025-08-26T21:54:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2025/03/18/national-champions/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2025/03/meatprocessingstructure2023.png</image:loc><image:title>MeatProcessingStructure2023</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2025/03/figure2b.png</image:loc><image:title>Figure2b</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2025/03/figure2a.png</image:loc><image:title>Figure2a</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2025/03/figure3.png</image:loc><image:title>Figure3</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2025/03/figure4.png</image:loc><image:title>Figure4</image:title></image:image><lastmod>2025-03-19T15:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2024/11/13/concentration-in-u-s-agribusiness-industries/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2024/11/usseedmarket.png</image:loc><image:title>USSeedMarket</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2024/11/seedintellectualproperty.png</image:loc><image:title>SeedIntellectualProperty</image:title></image:image><lastmod>2024-12-03T17:34:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2020/09/24/organic-processing-industry-structure-2020/</loc><lastmod>2024-11-13T00:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/group-classes/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2024/04/steeple-twist-lower.jpg</image:loc><image:title>Steeple Twist Lower</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2020/03/somaticgroupclass.jpeg</image:loc><image:title>SomaticGroupClass</image:title></image:image><lastmod>2024-04-02T21:43:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2020/09/27/the-state-of-concentration-in-global-food-and-agriculture-industries/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2020/09/concentrationiaastd.png</image:loc><image:title>concentrationIAASTD</image:title></image:image><lastmod>2024-02-14T15:36:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/back-pain-and-sciatica/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/04/backpain.jpg</image:loc><image:title>backpain</image:title></image:image><lastmod>2024-01-17T16:59:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2019/12/30/recent-changes-in-the-u-s-beer-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2019/12/beerownership19-2.png</image:loc><image:title>beerownership19</image:title></image:image><lastmod>2023-09-28T16:41:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/text-neck/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2021/05/440px-technology_stress_hunch.png</image:loc><image:title>440px-Technology_stress_hunch</image:title></image:image><lastmod>2023-04-24T00:22:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2017/05/11/concentration-in-the-u-s-wine-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/02/toporigin.png</image:loc><image:title>toporigin</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/02/topfirms.png</image:loc><image:title>topfirms</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/topgrapes.png</image:loc><image:title>topgrapes</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/smallwinemarket.png</image:loc><image:title>smallwinemarket</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/smallwinebrands.png</image:loc><image:title>smallwinebrands</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/winestructure.png</image:loc><image:title>winestructure</image:title></image:image><lastmod>2023-02-20T18:41:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2023/01/04/seed-digital/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/01/digital-ag-industry-structure.png</image:loc><image:title>digital-ag-industry-structure</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/01/seedchem2022.png</image:loc><image:title>seedchem2022</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2023/01/seed2022.png</image:loc><image:title>seed2022</image:title></image:image><lastmod>2023-01-12T17:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/where-can-i-learn-somatic-movement/</loc><lastmod>2022-12-29T18:32:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/increasing-speed-coordination-and-power/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/preview16.jpg</image:loc><image:title>preview16</image:title></image:image><lastmod>2022-12-19T18:46:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2017/05/11/the-illusion-of-diversity-visualizing-ownership-in-the-soft-drink-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/drinkfreq1.png</image:loc><image:title>drinkfreq1</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/drinkkey.png</image:loc><image:title>drinkkey</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/drpepper.png</image:loc><image:title>drpepper</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/pepsi.png</image:loc><image:title>pepsi</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/cocacola.png</image:loc><image:title>cocacola</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2022/12/retaillocations.png</image:loc><image:title>retaillocations</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/softdrinkszoom.png</image:loc><image:title>softdrinkszoom</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/softdrinks.png</image:loc><image:title>softdrinks</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/seanlloyd.jpg</image:loc><image:title>SeanLloyd</image:title></image:image><lastmod>2022-12-16T17:46:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2021/10/24/revised-edition-concentration-and-power-in-the-food-system/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2021/10/coverimage.png</image:loc><image:title>coverimage</image:title></image:image><lastmod>2021-10-24T07:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2021/08/16/protein-industry-convergence/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2021/08/proteininvest.png</image:loc><image:title>proteininvest</image:title></image:image><lastmod>2021-08-30T21:38:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2016/10/03/foodborne-illness/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/eggs.png</image:loc><image:title>eggs</image:title></image:image><lastmod>2021-08-26T15:43:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2018/12/31/global-seed-industry-changes-since-2013/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2018/12/SeedIndustryChangesByYear.png</image:loc><image:title>SeedIndustryChangesByYear</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2018/12/Seed2018-1.png</image:loc><image:title>Seed2018</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2018/12/Seed2009.png</image:loc><image:title>Seed2009</image:title></image:image><lastmod>2021-08-16T16:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/habituated-muscle-tension/</loc><lastmod>2021-05-17T14:48:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/what-can-i-expect/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2020/03/img_2410.jpg</image:loc><image:title>IMG_2410</image:title></image:image><lastmod>2021-05-16T23:47:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/muscle-spasms/</loc><lastmod>2021-05-16T23:44:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/headaches/</loc><lastmod>2021-05-16T23:34:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2017/05/11/decoding-diversity-in-the-food-system-wheat-and-bread-in-north-america/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/figure4.jpeg</image:loc><image:title>figure4</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/ardentmills.png</image:loc><image:title>ardentmills</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/breadtimeline.png</image:loc><image:title>breadtimeline</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/breadbrands.png</image:loc><image:title>breadbrands</image:title></image:image><lastmod>2021-02-02T16:37:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/06/21/consolidation-in-global-meat-processing/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/usmarketshare-001.png</image:loc><image:title>usmarketshare.001</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/streamgraph-001.png</image:loc><image:title>streamgraph.001</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/meattreemap.png</image:loc><image:title>meattreemap</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/meattimeline.png</image:loc><image:title>MeatTimeline</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/tyson.png</image:loc><image:title>Tyson</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/jbs.png</image:loc><image:title>JBS</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/06/wh-group.png</image:loc><image:title>WH Group</image:title></image:image><lastmod>2021-01-15T16:40:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/05/11/latest-book/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/cpcover.jpg</image:loc><image:title>CPCover</image:title></image:image><lastmod>2020-09-27T18:11:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/11/03/power-food-and-agriculture/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/11/turkeys.jpg</image:loc><image:title>Turkeys</image:title></image:image><lastmod>2020-09-24T19:52:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/05/08/organic-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/organicjan16large.jpg</image:loc><image:title>organicjan16large</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/organicjan16.png</image:loc><image:title>organicjan16</image:title></image:image><lastmod>2020-09-24T19:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2011/11/01/organic-distribution-retail-structure/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/organicsales98-06.jpg</image:loc><image:title>OrganicSales98-06</image:title></image:image><lastmod>2020-06-23T18:30:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/12/26/craftwashing-in-the-u-s-beer-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/12/craftwashingtreemap.png</image:loc><image:title>craftwashingtreemap</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/12/beerinventory17.png</image:loc><image:title>beerinventory17</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/12/inbevcraftsubsidiaries.png</image:loc><image:title>InBevCraftSubsidiaries</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/12/beerownership17.png</image:loc><image:title>beerownership17</image:title></image:image><lastmod>2019-12-30T20:08:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2017/05/11/concentration-in-the-u-s-beer-industry/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/beershare.png</image:loc><image:title>beershare</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/beer.png</image:loc><image:title>beer</image:title></image:image><lastmod>2019-01-03T01:44:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/teaching/csus-855/</loc><lastmod>2018-10-02T21:24:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net/2017/05/11/seed-industry-structure/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/seedindustry.png</image:loc><image:title>SeedIndustry</image:title></image:image><lastmod>2021-02-03T18:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2010/11/01/retail-food-access-in-lansing-michigan/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2010/11/screen-shot-2017-06-26-at-7-20-31-pm.png</image:loc><image:title>Screen Shot 2017-06-26 at 7.20.31 PM</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2010/11/screen-shot-2017-06-26-at-7-00-25-pm.png</image:loc><image:title>Screen Shot 2017-06-26 at 7.00.25 PM</image:title></image:image><lastmod>2017-06-27T14:03:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2016/12/07/visualizing-fair-trade-coffee/</loc><lastmod>2017-06-24T19:49:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2011/11/02/organic-farm-concentration/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/orgfarmsales.jpg</image:loc><image:title>OrgFarmSales</image:title></image:image><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/sareregions.jpg</image:loc><image:title>SAREregions</image:title></image:image><lastmod>2017-05-25T20:38:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2016/11/08/the-food-system/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/foodsystem.jpg</image:loc><image:title>foodsystem</image:title></image:image><lastmod>2017-05-25T20:30:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2012/12/03/the-availability-of-michigan-produced-wines-in-southern-michigan-retail-locations/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/grapes.png</image:loc><image:title>grapes</image:title></image:image><lastmod>2018-11-23T15:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/2012/12/03/wine-labeling/</loc><image:image><image:loc>https://philhoward.net/wp-content/uploads/2017/05/stjulian.png</image:loc><image:title>stjulian</image:title></image:image><lastmod>2017-05-12T15:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://philhoward.net/blog/</loc><lastmod>2017-05-08T22:18:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://philhoward.net</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-30T19:54:59+00:00</lastmod></url></urlset>
